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Inspiração de design
Stop Doubting Yourself - Stop Overthinking and Start Living. Finding Freedom in 7 Effortless, Uncomplicated Steps
Biografia do autor
• Is an authority because he has been immersing himself in the subject of self-improvement for several years now, fascinated by the connection between belief systems and behavior/performance, and always eager to distill complex psychological concepts into simple, practical know-how. • Knows what he is talking about because he has observed and tracked the methods of people from all walks of life--even famous and accomplished individuals—who successfully battled self-doubt on their way to accomplishing their goals • Helping his readers learn to recognize and eliminate their self-defeating beliefs and behaviors means a lot to him because he has undergone the same transformational experience and is eager to share the methods that worked well for himself and for many others. • Is the right person to be writing this book because through these simple steps that he now shares, he was able to break free from self-limiting thoughts and behavior • Is writing this book because he recognizes the need for timely, realistic advice on how to conquer self-doubt and self-defeating behavior, which can severely limit a person’s potential for success and happiness in life.
Descrição do livro
This book offers readers practical help on how to overcome self-sabotaging behavior, enabling them to achieve anything they set their sights on and lead the kind of life they want. • Individuals who feel they are not living up to their potential and are looking for ways to make changes for the better. They may not believe, or be aware, that the problem lies in their own self-defeating behavior. • Individuals who may be aware it’s their attitude and beliefs that are holding them back from living the life they want, but need guidance on how to act on these negative influences. • Individuals who recognize their self-imposed limitations, but may be skeptical of their ability to make desired changes
The readers of this book will be: 1. The #1 Pain Point: They want to better themselves, and they do try to go for their goals. The problem is that they often get overpowered by their counterproductive habits. “I’d like to change some of my thought patterns and behavior that I know are limiting me in some way. I’m a big procrastinator, for instance, and I’m not proud of that at all. But it seems so difficult to change. To be honest, I’m not even sure it’s really possible to change. I mean, aren’t these things part of who we are as individuals? I’ve watched friends and family try to be more disciplined or try to stop smoking or eating too much. But they all just end up giving in to their habits because it’s just easier. I don’t think I’m any better than them.” 2. They will discover simple, extremely workable mental steps to overcome their self-imposed limitations 3. They will gain invaluable insight into why/how they have come to develop self-destructive behavior; how it’s robbing them of their potential to live the life they deserve; and how they can turn things around for the better. 4. They will learn how to get past self-doubt and begin going after their goals with confidence
Tipo de capa de livro
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