In reading The Happiness Manual: A Guide to Your Daily Self-Mastery, I hope you will discover that you can generate happiness every day. My goal is to show you it's not some mystical state that you need to deserve rather it's available to you right now. In this book, I hope to instill in you the same sort of passion and excitement I found for the process of self-discovery and self-mastery. Ultimately, I want you to see this book as a tool to help you cultivate inner peace despite all of the ups and downs of life.